Most of us wait until we feel ill before starting to take care of our health and look at our diet and general lifestyle.

Fitness and health are dependent on the body having the correct resources to allow it to function at its optimum level according to the demands put upon it. The body requires that certain nutrients, chemicals and hormones are readily available to enable it to function as it should.

The stresses of a modern lifestyle, poor diet, interrupted sleep, emotional problems, pollution all take their toll and deplete our internal resources and we start to feel tired, depressed and generally unwell. A Classical Kinesiology treatment can help identify how the body needs to be treated in order of priority for each individual person.

Classical Kinesiology can help the body redress any nutritional imbalances or deficiencies by identifying the correct vitamins, minerals, herbs etc. for the individual. No more wasting money on vitamins that may not be needed! It can identify toxins which may be overloading the immune system, causing illness and possibly allergic reactions and help reverse the damaging effects of physical, emotional or mental stresses. It can encourage the body to maintain its balance or homeostasis thus improving its overall performance and levels of energy.

Classical Kinesiology enhances the body's own powers of healing and can help to:-

It may be helpful if you show signs of:-